Want a smaller midsection? Eat — we kid you not. As absurd as it may sound, there are foods out there that are equipped with tummy-taming properties by either containing fat-burning nutrients, supporting digestion or ridding excess fluid retention. Discover why these foods are good news for your waistline.
Here’s something we can all relate to: when it comes to being healthy, sometimes life just gets in the way. Rather than cooking ourselves a hearty breakfast, we make a run to the nearest Starbucks before work.